Services
I offer a range of therapy options tailored to you and your family's unique needs and goals. Together, we can work toward enhancing you and your family's mental health and wellbeing utilizing evidence-based approaches in a safe, warm, and collaborative environment.
Services
I offer a range of therapy options tailored to you and your family's unique needs and goals. Together, we can work toward enhancing you and your family's mental health and wellbeing utilizing evidence-based approaches in a safe, warm, and collaborative environment.
Services
I offer a range of therapy options tailored to you and your family's unique needs and goals. Together, we can work toward enhancing you and your family's mental health and wellbeing utilizing evidence-based approaches in a safe, warm, and collaborative environment.
Pre-Conception
Deciding to have a child or expand a family is a transformative time, whether it be for a couple or a single-parent-by-choice. Therapy can support individuals and couples in the process of family planning, when navigating fertility difficulties, and/or when experiencing miscarriage and loss.
Pre-Conception
Deciding to have a child or expand a family is a transformative time, whether it be for a couple or a single-parent-by-choice. Therapy can support individuals and couples in the process of family planning, when navigating fertility difficulties, and/or when experiencing miscarriage and loss.
Pregnancy
Therapy during pregnancy can help birthing individuals and/or their partners to explore and prepare for upcoming changes, manage and process shifts in mood (e.g., anxiety and depression), understand how their own history impacts their pregnancy, and more.
Pregnancy
Therapy during pregnancy can help birthing individuals and/or their partners to explore and prepare for upcoming changes, manage and process shifts in mood (e.g., anxiety and depression), understand how their own history impacts their pregnancy, and more.
Postpartum
The period following the birth of a child can bring many joys and also challenges for both the birthing and non-birthing parent. Topics in therapy may include discussing birth trauma and birth complications, mood changes and baby blues, one's shifting identity when becoming a parent, supporting a child who has experienced a Neonatal Intensive Care Unit (NICU) hospitalization, and Perinatal Mood and Anxiety Disorders (PMADs).
Postpartum
The period following the birth of a child can bring many joys and also challenges for both the birthing and non-birthing parent. Topics in therapy may include discussing birth trauma and birth complications, mood changes and baby blues, one's shifting identity when becoming a parent, supporting a child who has experienced a Neonatal Intensive Care Unit (NICU) hospitalization, and Perinatal Mood and Anxiety Disorders (PMADs).
Parenthood
Determining the practices and values you want to instill in your children from a very young age is a crucial part of raising a family. While parenting is a meaningful experience, it is rife with challenges and curveballs. Some topics related to parenting that can be helpful to discuss in therapy include aligning approaches with a partner and/or co-parent, discussing sleep training, managing tantrums, and deciding on an approach for disciplining children.
Early Childhood
Early childhood is a period of rapid development, resulting in constant change, milestones, and growth for your little one(s). Sometimes, young children may experience difficulties with sleep, feeding, adjusting to moving or starting (pre)school, adapting to a new sibling, practicing social skills at school or daycare, expressing their feelings and needs, working through fears, and a multitude of other concerns. Child therapy focuses on the social-emotional wellbeing of the child, as well as the functioning of the family unit. Therapy in early childhood involves the parents, as they are at the center of the child’s life and care.
Parenthood
Determining the practices and values you want to instill in your children from a very young age is a crucial part of raising a family. While parenting is a meaningful experience, it is rife with challenges and curveballs. Some topics related to parenting that can be helpful to discuss in therapy include aligning approaches with a partner and/or co-parent, discussing sleep training, managing tantrums, and deciding on an approach for disciplining children.
Early Childhood
Early childhood is a period of rapid development, resulting in constant change, milestones, and growth for your little one(s). Sometimes, young children may experience difficulties with sleep, feeding, adjusting to moving or starting (pre)school, adapting to a new sibling, practicing social skills at school or daycare, expressing their feelings and needs, working through fears, and a multitude of other concerns. Child therapy focuses on the social-emotional wellbeing of the child, as well as the functioning of the family unit. Therapy in early childhood incorporates the parents, as they are at the center of the child’s life and care.
FAQs
Do you offer in-person or telehealth (remote) services?
What do you specialize in?
Are you accepting new clients?
Do you accept insurance?
How can I contact you?
How long does therapy take?
How do you ensure the privacy and security of my telehealth sessions?
FAQs
Do you offer in-person or telehealth (remote) services?
What do you specialize in?
Are you accepting new clients?
Do you accept insurance?
How can I contact you?
How long does therapy take?
How do you ensure the privacy and security of my telehealth sessions?
FAQs
Do you offer in-person or telehealth (remote) services?
What do you specialize in?
Are you accepting new clients?
Do you accept insurance?
How can I contact you?
How long does therapy take?
How do you ensure the privacy and security of my telehealth sessions?